Browsing Tag

weight loss

Stress Eating Can Ruin Your Diet

We all know how busy we are and how fast are moving everything these days. But, if you let yourself caught in this circle, will be very difficult to control your life and specially your weight. We work minimum 8 hours per day, stay in…

Foods That Increase Hunger

Doesn’t matter how much or often you eat, you feel hungry all the time and you want to chew something? This is because you do not choose the most proper foods and you eat foods that increase hunger and that its giving you dependency. A…