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The 1200 Calorie Diet

The 1200 calorie diet is based on our natural ability to burn fats and to consume energy. All the studies shown that women should consume under 2000 calorie per day if they want to maintain their weight and men under 2500 – 3000 calorie per…

Pineapple Diet: Lose Weight Fast

If you love pineapple and also want to lose some kilos, I have great news for you. Know, you can try the pineapple diet to lose weight fast. You can enjoy the flavor of this amazing fruits and lose wright in the same time. Advantages of…

5 Tips For Effective Weight Loss

For most of us the diet represents only a work that makes you feel like you give up to the freedom to decide and have fun, and this will become very frustrating for you in a very short time. We have this feeling because most of the diets…

Foods That Burn Fat Faster

The studies showed that the consumption of some kind of foods burn fat faster and helps to lose weight. Also, combining fat-burning foods with “good” fatty foods such salmon, avocado or nuts, you will have better and faster results in…

How To Burn Body Fat Faster

Maybe happened also to you to have the feeling that your body just don’t want any more to lose weight and you are wondering how to burn body fat faster. Sometimes our body just stops at one weight and  just “take a break” from losing weight…

Dukan Diet Phase 1: Attack Phase

Each phase of Dukan diet it is important, so we will start with the first one: Dukan Diet Phase 1. The success of the Dukan diet depends on you and your desire to follow the guideline of the diet plan. The fact that it makes easy to…

Atkins Diet Foods And Menus For Each Phase

We all know that is not quite pleasant to have a diet plan and to renounce at the favorite foods and to change our behavior in order to have a nicer body. But in the same time we always complain that we do not have the same body like a few…

Diet Without Bread

Tempted to dieting without bread? Find out first if bread fattens or not and knowingly decide how you formulate your diet without bread! You were always told that any diet works best without bread, so one of the key restrictions that you…