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Dukan Diet Phase 3: Consolidation Phase

Congratulation! You manage to pass the first two Dukan phases and to be more close to your dreamed body and a comfortable weight. After that you lost weight during the first two phases, know, with the help of the Dukan Diet Phase 3, we will…

Dukan Diet Phase 2: Cruise Phase

Congratulation! You manage to pass the first Dukan phase and to arrive in the second one, the Dukan Diet Phase 2 :Cruise. We will continue to lose weight with the Cruise phase. As I mentioned in the first phase, each Dukan phase it’s…