Lose weight the easy way
Browsing Tag

healthy body

Dukan Diet Phase 4: Stabilization Phase

Congratulation! Not only that you manage to lose the extra kilos and to arrive at the desired weight, but also succeed not to put back the lost kilos in the first two phases. With the help of the Dukan diet phase 4, we will manage to keep…

Atkins Diet Foods And Menus For Each Phase

We all know that is not quite pleasant to have a diet plan and to renounce at the favorite foods and to change our behavior in order to have a nicer body. But in the same time we always complain that we do not have the same body like a few…

Montignac Diet – Lose Weight Easy and Fast

Montignac diet is one of the few diets that besides helping us lose weight propose us a balanced healthy lifestyle and prevent the type II diabetes and cardiovascular disease. This diet was invented by Michel Montignac and represents an…

4 Summer Foods To Add To Your Diet Plan

Since the summer is here, we must take advantage of all her wonderful benefits. In the summer, not only that we can have a healthy and slim body, but also we can lose weight faster and easier due to the great summer foods. With the…