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Weight Loss Recipes For Lunch

We are very close to summer time, but we still have time to work our body and continue our diet with weight loss recipes for lunch. If you choose to lose weight through the healthy weight loss recipes, and you already started with the…

Fiber Diet: Eat And Lose Weight

The foods that contain fibers are the best for lose weight, so the fiber diet is the best diet choice. The fibers have the advantages of not being absorbed by the intestines and in this way help us to eliminate the toxins from our body…

The Dukan Diet: Eat And Lose Weight

Dr. Pierre Dukan is the most known nutritionist due to his work over 30 years. After many extraordinary results with his patients, Dr. Dukan publish the book that will become one of the most read book in the world, after Harry Potter, “Je…

Montignac Diet – Lose Weight Easy and Fast

Montignac diet is one of the few diets that besides helping us lose weight propose us a balanced healthy lifestyle and prevent the type II diabetes and cardiovascular disease. This diet was invented by Michel Montignac and represents an…