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Dukan phases

Dukan Diet Phase 3: Consolidation Phase

Congratulation! You manage to pass the first two Dukan phases and to be more close to your dreamed body and a comfortable weight. After that you lost weight during the first two phases, know, with the help of the Dukan Diet Phase 3, we will…

Dukan Diet Phase 1: Attack Phase

Each phase of Dukan diet it is important, so we will start with the first one: Dukan Diet Phase 1. The success of the Dukan diet depends on you and your desire to follow the guideline of the diet plan. The fact that it makes easy to…