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Dukan diet

Dukan Diet Phase 3: Consolidation Phase

Congratulation! You manage to pass the first two Dukan phases and to be more close to your dreamed body and a comfortable weight. After that you lost weight during the first two phases, know, with the help of the Dukan Diet Phase 3, we will…

Dukan Diet Phase 2: Cruise Phase

Congratulation! You manage to pass the first Dukan phase and to arrive in the second one, the Dukan Diet Phase 2 :Cruise. We will continue to lose weight with the Cruise phase. As I mentioned in the first phase, each Dukan phase it’s…

Dukan Diet Phase 1: Attack Phase

Each phase of Dukan diet it is important, so we will start with the first one: Dukan Diet Phase 1. The success of the Dukan diet depends on you and your desire to follow the guideline of the diet plan. The fact that it makes easy to…

The Dukan Diet: Eat And Lose Weight

Dr. Pierre Dukan is the most known nutritionist due to his work over 30 years. After many extraordinary results with his patients, Dr. Dukan publish the book that will become one of the most read book in the world, after Harry Potter, “Je…