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control the appetite

Night Eating Syndrome

How to stop night eating syndrome if food is all what you dream about? You don’t live to eat, you eat to live! This should be very clear in your mind when you wake up late in night and open the fridge and take a “bite” to calm your mind and…

Ways To Reduce Appetite

If you are searching ways to reduce appetite, you came at the right place. You will find here the best weight loss advice that you can use to control your hunger and have a simple weight loss. Are you having a nervous eating or contrary…

How To Suppress Appetite For Sweets

If you are one of those who love sweets and your diet is rich in sweet, for sure your health and weight are in danger and you need help to find out how to suppress appetite for sweets. When we speak about sweet we have to take into…