Lose weight the easy way

Juice Recipes For Weight Loss

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Juice Recipes For Weight Loss Now it’s the perfect time to speak about juice recipes for weight loss. It’s the time when all the ingredients are fresh, cheap and you can find them very easy.

Juice recipes for weight loss is a perfect way to lose the extra kilos but also it’s the perfect way to clean your body. Using these juice recipes for weight loss you will become more healthy and only in a few days you will eliminate toxins from your body.

The healthy, natural and fresh juice recipes for weight loss are the perfect weapon for the toxins and cellulite from your system. Use all kind of fresh and natural fruits and vegetables and you will change your body and metabolism.

I will share with you the most easy and most efficient juice recipes that will help you not only to lose kilos, burn fat but also to detox your body.

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If you drink the amazing tea you will manage to lose 20 pounds in a month, even if you don’t change too much you’re eating behavior. But, if you want to lose even faster and more pounds you can combine a healthy eating style (such a detox diet with these healthy juice recipes for weight loss) with Kou Tea.

Read more successful stories about people who have managed to lose weight using Kou Tea and convince yourself that now it’s easy to lose the extra kilos. Click here and find all about Kou Tea.

Juice Recipes For Weight Loss Guidance

If you are ready to lose weight using those healthy juice recipes for weight loss you should know some steps and some directions how to do it! Beside the juice recipes that I will share with you below, you should know also:

–          Start the morning with a healthy, nourishing fruit and vegetable juice (250 ml)
–          You can replace a meal with 1-2 glasses of heathy juice
–          Between meals eat an apple or other fruit
–          During the juicing for weight loss period, eat more fruits and vegetables and low-fat meat and less carbs and fats

Juicing For Weight Loss –  1 Day Example

Breakfast: 250 – 300 ml juice (1 banana, 1 orange, 1 green apple, ¼ Beet root, 2 carrots) & 80 gr nuts (peanuts, cashews, almonds, etc.)
Snack: 1 apple
Lunch: 300 gr salad (baby spinach, arugula, etc.) & 150 grilled chicken breast
Snack: 1 kiwi
Dinner: 300 ml juice (3 carrots, ¼ beet root, celery 2, ginger root for taste, jalapeno 1 small if you have, 2 cups of spinach). If you feel that the juice it’s not enough, you can add beside the juice a salad (200-250 gr).

Juicing For Weight Loss Recipes

Perfect Red

Ingredients:

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Apples – 2 medium (around 350g)
Beet Root – 1 small (around 80g)
Carrots – 4 medium (around 250gr)
Cucumber – 1/2 cucumber (around 150g)
Dandelion Greens or Spinach – 1 cup, (around 50g)
Ginger Root – 1 thumb (around 20g)
Kale (optional) – 2 leaf (around 70g)
Orange (peeled) – 1 fruit (around 150g)

Yellow Pepper and Grapefruit Juice

Ingredients:

​Carrots – 3 large
Yellow pepper – 1 medium
Grapefruit – 1 normal
Kiwi – 1 small
Fresh Ginger peeled ½ inch
Beet – 1 small
Stevia – 5-7 drops

Celery and Beet Juice

Ingredients:

Celery stalks – 4-5
Beet, cubed – 1 small
Coarsely chopped spinach – 1 cup
Cilantro – 1 bunch
Sea salt – 1 teaspoon

The Lift-Off

Ingredients:

Swiss chard -2 leaves
Collard greens – 2 leaves
Kale -1 cup
Spinach – 1 cup
Cucumber – 1/2 medium
Ginger root – 1 inch fresh, peeled
Lemon – 1/2 medium, peeled

Collard Cooler

Ingredients:

Collard greens – 2 leaves
Apples – 2 and 1/2 medium
Cucumber – 1/2 medium
Celery – 2 stalks
Lemon – 1/2 medium, peeled
Lime – 1/2 medium, peeled

How To Prepare Those Heathy Juices For Weight Loss

Cut all ingredients in small pieces and add them in your blender jar or blender. Keep blending till you get a consistent mix. If you this that it’s necessary you can add some water to be more liquid.  To make the drink more refreshing you can add some crushed ice. Pour the drink in a tall glass and decorate with fresh mint leaves or pomegranate seeds, etc.

You can find more juice recipes for weight loss if you click here.

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