Green Tea Lose Weight Method
If you are searching a healthy diet to lose weight you can be happy because green tea lose weight method is one of the most efficient, healthy and easy to take.
It’s very easy to lose weight with green tea. Many studies made on people who were using the green tea lose weight method showed that the groups that were using the green tea had better and faster results than the groups with normal diets.
Scientists discovered that the groups using the green tea lose weight method reduced the body fat with 1.6 % and lost weight more quickly compared with the groups with normal diets. The normal diets reduced from the water of the body and not from fat.
More than that, the group using the green tea concentrated supplement, lost even faster and easier, with less effort and in time they maintain the weight and didn’t gain back the lost kilo-.
What You Should Know About Green Tea Lose Weight Method
The studies and the people who have tried green tea lose weight method said that this is a healthy diet to lose weight and that is the most trusted because has real results.
Green Tea Contains Substances That Can Help You Lose Fat
When you drink a cup of quality tea, you’re actually getting a large amount of beneficial substances with potent biological effects.
The best known of these is caffeine. Not as much as the coffee, but enough to have effect. Caffeine is well-known stimulant that has good results in fat burning. You will lose from the fat and not from muscle or body water.
Other useful substances from the green tea are the antioxidants. The most important of these is EGCG (Epigallocatechin gallate), a substance that can boost metabolism and help you to accelerate the weight loss.
Green Tea Increases Fat Burning
Taking with regularity green tea you will boost metabolism and accelerate the fat burning process. Green tea lose weight is a fat method to get rid of the body fat.
A study made on men who took green tea concentrated supplement burned 17% more fat than men who didn’t get the green supplement.
How To Lose Weight With Green Tea
After collecting the study’s results, the green tea lose weight method can be applied in 2 ways.
A faster method to lose weight.
This method is also recommended by the scientists that conducted the studies. This faster method is recommended because is easier to take and with better results. The group using it lost from the body fat, faster and easier.
A recommended green tea supplement is Kou Tea. This is a combination of four natural teas and most important contains green tea concentrated. Using Kou Tea you will be able to obtain the weight loss and fat burning is reduced time and also you will be able to drink less tea than the normal one because it’s concentrate for better and faster results.
It is recommended that people interested in receiving the health and weight loss benefits of Kou Tea drink at least two cups each day, but for the best results, it is advised that users drink as much as possible each day.
A slower method to lose weight.
This method is also efficient, but you need patience. The results will be seen in time, not so fast and easy comparing with the fast method.
How Much You Can Lose Weight With Green Tea
A fact it’s sure. Green tea lose weight method works and helps you to reduce the fat. How much? Depend on you and the method that you choose.
If you choose the fast method and take Kou Tea you can easily lose up to 5 pounds in a week without dieting or doing exercises. If you decide also to take care about what you eat and make also some exercise you can go up to 6 – 7 pounds per week.
What is great about Kou Tea is that will help you also to control you appetite and eat less without effort.
Keep In Mind
These benefits can be derived both from drinking green tea as a beverage, as well as taking green tea extract as a supplement. Most of the studies recommend tea extracts such as Kou Tea.