7 Day Cabbage Soup Diet


Cabbage Soup DietThe 7 Day cabbage soup diet advantage is that you will lose a considerable amount of kilos in a very short period of time. If your favorite dress doesn’t fit you anymore and you have an important event or you will go in holiday and you have to lose very fast some kilos, the cabbage soup diet is your solution.

The 7 day cabbage soup diet is poor in fats and carbohydrates and rich in fiber and this is way you will lose so fast. But will be very good to take in this period of time some minerals and vitamins supplements.

The 7 day cabbage soup diet will help you to lose very fast and the results are directly proportional with the quantity of water that you drink. More water you drink, faster and more you will lose weight. But, what you should remember: the cabbage soup diet is very efficient, but don’t take it more than 7 days.

7 day cabbage soup diet will be your best friend in critical moments, but after that you should have a healthy and balance diet plan. The 7 day cabbage soup diet not only that will help you to lose a big amount of kilos but also will help you to eliminate toxins from your body.

7 Day Cabbage Soup Diet Recipe

– 6 big onions
– 2 bell peppers
– 2 cans of tomatoes
– 150 gr. Mushrooms
– 3 carrots
– ½ cabbage
– 1 bunch of celery (leaves)
– salt
– pepper
– herbs & spices

Boil all the ingredients for 20-30 minutes and the soup is ready.

7 day Cabbage Soup Diet Plan

Cabbage Soup Diet Day 1

During first day you can fruits and cabbage soup. You can eat as much as you need from bought (except bananas that are forbidden). Don’t forget to drink plenty of water.

Cabbage Soup Diet Day 2

During day 2 you have to eat vegetables and cabbage soup. The vegetables should be fresh, boiled or grilled.

Cabbage Soup Diet Day 3

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In day 3 you will combine day 1 with day 2. In day 3 you will consume vegetables, fruits and cabbage soup.

Cabbage Soup Diet Day 4

During this day you will eat banana and milk plus cabbage soup. The milk should be fat-free.

Cabbage Soup Diet Day 5

In the 5th day of the cabbage soup diet you can eat up to 600 gr. Of beef meet and 6 tomatoes. Of course don’t forget about the cabbage soup.

Cabbage Soup Diet Day 6

In this day you will consume up to 600 gr. of beef meat and fresh vegetables and cabbage soup. If you don’t like to eat fresh vegetables you can replace with boiled or grilled vegetables.

Cabbage Soup Diet Day 7

In day 7 you will consume cabbage soup, brown rice and natural fruits and vegetables juice.

7 Day Cabbage Soup Diet Disadvantages

The 7 day cabbage soup is poor in vitamins and minerals and it’s good to bring during this period this elements form other sources (pills, etc). Also, the cabbage soup will cause you gas and bloating.

Weight Loss TIPS!

Yes, it is true, the 7 day cabbage soup diet will help you to lose fast, but only in this 7 days. After that, if you want to lose more you should get the needed help from a weight loss product.

Also will be difficult for you to change from a fat and disorganized program to a low-fat one, and also to endure all the food craving, but you can get help from a weight loss product that will not only that will lose weight but also will reduce your appetite. This amazing weight loss product and hunger suppressant is  Phen375.

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  1. Mahmoid says

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    1. effeadmin says

      Hello Mahmoid,

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  2. Melat says

    Hey is it ok if I didn’t eat eggs, fish or chiken and only use the cobage diet alone with fruits

    1. effeadmin says

      Hello Melat,

      The cabbage soup diet plan it’s very effective. It’s ok if you eat only fruits and cabbage soup, but not more than 7 days. Also, don’t forget that you can eat also light salads, nuts and cereals.

      Wish you good results!